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The Grnd House

A studio offering in person workout classes, as well as a filming studio for our online workouts on www.grndhouse.com.  Strength training, 50 minute classes, using dumbbells, technogym benches and resistance bands. Structured, weekly programming, where every day works a different muscle group.

Upstairs, a coffee shop, protein shakes and a place to work and socialise. Downstairs, a 40 person studio, showers/changing facilities, a vanity room, lockers, stretching and recovery area.

Address
GRNDHOUSE, Unit 3 Sheldon Square
London
W2 6EY
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