Whether you want to box for fitness or master the noble art, TwelveThree is the perfect place. Our range of 8 person classes, experienced boxing coaches and conditioning specialists will leave you feeling incredible, whatever your size, shape or ability.
Choose from three intense workouts:
- BoxCon: provides a total body workout under the watchful eye of two specialist coaches, it’s an excellent way of burning fat & boosting fitness. Expect big tunes, heavy bags and lots of sweat in this high paced, high octane group experience.
- Gloves On: Want to master the noble art without getting hit? Get your ‘Gloves On’ and improve your boxing. Footwork drills, technical skills, bag-work and partner-work are key; but there’s still time for a little sweat with one of our ‘boxers circuits’.
- Ring Craft: Grab your gum shield, ‘Ringcraft’ is our boxing with contact class, for those who want to climb through the ropes and put everything they have learned into practice. Held in the ring, and carefully supervised. You are going to learn to hit and not get hit, with both technical and body sparring alongside tactical coaching and drills.
- Personal Coaching: Whether you want a completely bespoke training program or a one-off session to help your personal development, there is no better way than to train with one of our personal coaching team.
"THE BEST BOXING CLASS IN LONDON FOR A KILLER WORKOUT".
The Evening Standard
Take a look at our website for current offers available to Paddington Central residents and let's get you fighting fit!