Back to the Body - Energise and Balance

During this 45-minute session, Bradley Charles will take you through a series of exercises that are designed to reconnect you with your body through simple, fun, intuitive movements and sequences. As you return to the office, it’s important to balance your time at your desk with time for you. This workshop will energise your day and put you in a more confident and creative headspace. Please wear comfortable clothing and be prepared to let your hair down!  

Meet your workshop leader: Bradley Charles 

Bradley Charles headshot
Bradley Charles has choreographed for some of the UK’s leading dance companies in the West End and for the National Theatre. For the past two years, he has been Artistic Director for ZooNation Youth Company, and previously choreographed for performances in the London 2012 Olympic Games Opening Ceremony. 

 

To book your place on one of our National Theatre events, download the Paddington Central app and view the ‘Upcoming Events’ carousel. Or click on one of the Book Now buttons below to book via the Paddington Central web portal. If you've not already registered, you’ll need to register, with your work email address.

When
9 March 2022 - 1:10pm
Add to CalendarEurope/London Back to the Body - Energise and Balance During this 45-minute session, Bradley Charles will take you through a series of exercises that are designed to reconnect you with your body through simple, fun, intuitive movements and sequences 60 false MM/DD/YYYY Storey Club, 4 Kingdom Street, GB, a:4:{s:12:"phone_number";s:0:"";s:22:"phone_number_extension";s:0:"";s:13:"mobile_number";s:0:"";s:10:"fax_number";s:0:"";} 03/09/2022 01:10 PM 03/09/2022 01:10 PM
Price
Free

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