We've partnered with Zero Waste Mindset to give you the opportunity to pause and connect with mindfulness and awareness through delicious dark chocolate in the ancient practice of mindful eating...
Do you like Chocolate? Are you interested in mindfulness and gentle meditation? Then this workshop is for you.
Using the principles of mindful eating and professional chocolate tasting, you will be guided through a gentle meditation that utilises different flavoured chocolate. Chocolate is an exciting ingredient with even more flavour complexity than red wine, making it the perfect ingredient to explore in this way. The session will also include an overview of mindfulness and an introduction to taste and the ancient practice of mindful eating - and why it's so important in our busy modern world.
Date: 20 February
Location: Storey Club
Click here for tickets
Take a look at more events coming up with The Sessions at Storey Club HERE.